Episodes
Aug. 9, 2021
The One With The First Family of TikTok’s Matriarch, Heidi D’Amelio
Their family has over 200 million followers on TikTok and rising, and today - Heidi D’Amelio joins us! Known simply as “Mom” to Dixie & Charli D’Amelio. It can be easy to hear the names, read the headlines and make the …
Aug. 2, 2021
The One About Finding, Trusting & Using Your Voice with Jam Gamble
If you’ve ever felt you need to tell your story, use your voice or find a way to advocate for yourself in the everyday - Jam Gamble is a perfect stop on the path to getting there. Her #SlayTheMic is so much more than taking …
July 26, 2021
The One About Building an Anti-Racist Lens with Selam Debs
Selam Debs is an anti-racist educator as well as the founder of Juici Yoga, a yoga and meditation instructor, a restorative yoga teacher trainer, a holistic life coach, + a reiki master. Today Selam talks with us about the …
July 19, 2021
The One About Becoming A Single Mother (By Choice) with Alyssa Garrison
Alyssa Garrison had a life goal and no partner to meet it with, so she took matters into her own hands, armed with a menstrual cup (yes, you read that right). This content creator and single mother by choice is now 3 years d…
July 12, 2021
The One About A Common (Unknown) Household Danger with Child Safety Advocate Leslie Bangamba
Leslie Bangamba shares her story with us today about her experiences with a household danger that she was unaware of but would have her racing to save her daughter after she collapsed on the floor without a known cause. Chil…
July 5, 2021
The One About Untangling Our Anxiety with Joshua Fletcher (aka Anxiety Josh!)
Anxiety Josh was one of my favourite IG accounts for helping me open up my own internal discussion around anxiety. With posts that are aesthetically pleasing and digestible for a topic that is often anything but, I was hooke…
June 28, 2021
The One About Raw & Real Motherhood & Grapefruits, Too ;) with Bethanie Garcia
Blogger/Instagrammer/Podcaster Bethanie Garcia documents her life online in a real and raw way alongside her husband and 5 kids, and there’s not much off limits. Creating an environment of healing and growing and learning as…
June 21, 2021
The One About Activism in Fashion with Anishinaabe Designer Lesley Hampton!
Lesley Hampton is an Anishinaabe Artist and Fashion Designer focused on mental health awareness, body positivity, and authentic representation in fashion, film, and media. She is the Creative Director of LESLEY HAMPTON, an i…
June 14, 2021
The One About Rebooting Your Life with Sasha Exeter
A single mother with a thriving career as a sought after brand collaborator, Sasha Exeter hopes her platform and voice will inspire and motivate people to create positive change both for themselves and the circle that surrou…
June 7, 2021
The One From Shelter to CEO, Founder of Evio Beauty - Brandi Leifso
After fleeing a relationship, Brandi found herself in a women’s shelter with $15 and a laptop to her name. With that laptop, she would learn how to photoshop and create a dream beauty brand, and sell its products before the…
May 31, 2021
The One About Instagram vs Reality & Crispy Soda W/ Danielle Catton
Instagram vs reality images: helpful, harmful, fatphobic, privileged? There’s so much to uncover in the rise of these viral images, and holding space and respect for everyone’s valid experiences and feelings around them. Dan…
May 24, 2021
The One Where We Go Behind The Scenes With Team Papaya: Sam & Haley
There’s a lot of curiosity when it comes to how we do what we do. From the day to day stuff, taking the plunge from a side gig to a main one, and finding your individual value on social media when NOBODY talks about it. Toda…
May 17, 2021
The One About Spaghetti vs Macaroni With Shane Landry
After mentioning to my IG stories that Shane was coming back on the pod and he wanted to do an episode on Spaghetti vs Macaroni, I shot it down and asked my audience to ask him some questions. It was an overwhelming ask for …
May 10, 2021
The One About Life After Impact With Maia Vezina
After discovering Maia on TikTok with a video of her taking her foot on a travel adventure before a planned amputation, I knew I had to ask her onto the podcast to share her outlooks on life and a body after impact. Maia was…
May 3, 2021
The One About Boundaries, Mom Guilt & Having Win-Win-Wins At Work with The Skinny Confidential’s Lauryn Evarts Bosstick
Content Warning: Discussion of weightLauryn Evarts Bosstick is the kind of blogger & creator you just don’t forget about. The way she writes and goes in on topics from skin care to the best straw out there, she has been …
April 26, 2021
The One About Twin Birth & Pandemic Pregnancy With Ariana Joy Christie
Today we welcome one of my best friends onto the podcast, Ariana! After discovering we were both pregnant and due within months of each other, we had plans, BIG plans, for how this would look and be for each of us. A pandemi…
April 19, 2021
The One About A Survivor's Story: Turning Pain Into Purpose With Brittany Piper
Content warning: Sexual violence (rape), Assault, Drug/Alcohol Use, Eating Disorders & Suicidal Idealation In 2009, at age 20, the unthinkable happened to Brittany Piper when she was attacked by a stranger who was helpi…
April 12, 2021
The One About Self Advocacy With Amin Jaswal
Amin Jaswal was in her 20’s when she began to realize something was off and was dismissed by doctors repeatedly. Until one day, in pain and frustration, she took herself to the ER, only to find out she had cancer. Cervical c…
April 5, 2021
The One About Grief & Loss, Heartbreak & Healing With Christa Couture
Christa Couture is an award-winning performing and recording artist, non-fiction writer, and broadcaster. She is also proudly Indigenous (mixed Cree and Scandinavian), queer, disabled, and a mom. Christa, through her life ex…
March 29, 2021
The One Where We Learn About Diet & Food Myths With Dr. Joshua Wolrich
Dr. Joshua Wolrich (or as I call him, Dr. Josh) made a name for himself on social media as a doctor willing to speak out on subjects like diet myths (aka “nutribollocks” as he calls them) as well as weight stigma and food in…
March 22, 2021
The One About The Woman Who Lost The Legal Rights To Her NAME!
Imagine ordering your Starbucks coffee and not being allowed to say what name to put on the cup? Well, that happened to today's guest. Prominent wedding dress designer _______ ______ (we literally can’t name her) that you ma…
March 15, 2021
The One About Periods & Period Poverty with Bloody Btches!
An ever-evolving conversation around periods, Bloody Btches brings menstruation to the forefront of their work. To normalize them, discuss them over social media, share and encourage the sharing of period stories and, finall…
March 8, 2021
The One About Having Confidence & Taking Up Space with Host & Inclusive Style Expert Meredith Shaw
Meredith Shaw has a vast career from country music, model, inclusivity style-expert, radio show host and even cook show host! Her story, while ever-evolving, has also brought so many lessons and life tools along with it, whi…
March 1, 2021
The One About Enduring Hope With Psychologist & Holocaust Survivor Dr. Edith Eger
Dr. Edith Eger was just a teenager in 1944 when she experienced one of the worst evils the human race has ever known. As a Jew living in Nazi-occupied Eastern Europe, she and her family were sent to Auschwitz, the heinous de…