Episodes
Jan. 17, 2022
The One About Surrogacy With Canadian Fertility Consultants
Exploring a topic I thought I understood, we welcome guest Leia Swanberg who is the founder and CEO of CFC - Canadian Fertility Consultants. CFC is a full-service surrogacy agency dedicated to helping couples and individuals…
Jan. 10, 2022
The One Unzipped With Shenae Grimes-Beech & AnnaLynne McCord
Shenae and AnnaLynne, met in the most famous zip code in the world - 90210. They spent 5 years and countless hours acting together on the teen drama, 90210 and just as many navigating personal drama behind-the-scenes. After …
Jan. 3, 2022
The One About Diets, Obedience & The Patriarchy with Alex Light
Alex Light is a body confidence influencer who is committed to helping women across the world feel better in their own skin, exactly as they are. We discuss diets, obedience and the patriarchy, and how the EFF to navigate it…
Dec. 20, 2021
The One About The Most Stressful Time Of The Year with Therapist Jake Ernst
88% of folks say this is the most stressful time of the year. Today we’re unpacking for the holidays with Therapist & Clinical Director, Jake Ernst. Whether it’s about finances, gifting, family events or otherwise, the m…
Dec. 13, 2021
The One About Divorcing Yourself From Your Old Story With Tash Haynes
Tash Haynes is content creator, photographer, travel and lifestyle blogger & mother and all around one of the best humans you could ever possibly know. Tash and I connected during our pregnancies with our daughters, born…
Dec. 6, 2021
The One Where We Ask - What Would Chad Do? With Vivian Kaye
Self described as Oprah meets Gary Vee, Vivian Kaye is here! Vivian is one of my personal favourite follows! She is the CEO of KinkyCurlyYaki, business & empowerment expert, keynote speaker, TV/Podcast personality and so…
Nov. 29, 2021
The One About Marriage From Rock Bottom with Marriage & Martini’s Danielle & Adam
No one said it was going to be easy, and it hasn’t been. Not for Danielle & Adam, hosts of the popular podcast & instagram page “Marriage & Martinis”. Their marriage, and through the journey of podcasting during …
Nov. 26, 2021
The BONUS One Where Shane & Sarah Go To Sex Therapy With Vanes
Why can you get MORE insecure after a longer relationship? Why scheduled sex can be the best sex? The dating tip that changed our life + THEY KNOW WHAT YOU LOOK LIKE NAKED (!!!) and so so much more. Join us for this juicy ep…
Nov. 22, 2021
The One With a Cup of Self-Love Tea with Mary Jelkovsky
Mary Jelkovsky aka “Mary’s Cup Of Tea” on the gram, has been a face in the eating disorder recovery, self-love, and body confidence community. But how and why did she get there? Mary explained it as this chronic feeling of “…
Nov. 15, 2021
The One About Learning To Style Ourselves With Daniella Siebert
I truly believed there were two types of people in the world: those who had style, and those who don’t. I’ve always struggled to put an outfit together, to figure out what works on a changing body, and often find myself grab…
Nov. 8, 2021
The One About Navigating Relationships Starting, During or Ending With Brittainy Noel
Brittainy Noel, LCSW is a Licenced Therapist & Mindset Coach who has written and entire workbook Called “Whole Again: A Woman’s Guide to Healing After Heartbreak”. When it comes to ourselves and relationships, it can be …
Nov. 1, 2021
The One Where Becci Asks Sarah ANYTHING
Have you ever “wondered the weird”?? Well, Becci went there. Becci, aka Neighbour Becci is back and took over the podcast to ask YOUR questions about the weird and wonderful. Pizza toppings, life stuff, everything. Honestly,…
Oct. 25, 2021
The One About Raw Beauty Talks with Erin Treloar
As a long-time follower and fan of Raw Beauty Talks - the Instagram account known for highlighting stories about self-worth, body-image and diet culture, founder Erin Treloar is here to share her story on how Raw Beauty Talk…
Oct. 18, 2021
The One About Finding Interesting Things Until You Die With Neighbour Becci
This conversation stems from a tweet Becci loved (by AmberNoelle) that spoke about the unpopular opinion of not needing to have a purpose or grand ambitions, that it’s ok to wander through life finding interesting things unt…
Oct. 11, 2021
The One With Q&A On Divorce, Sex, Blended Family with Sarah & Shane!
How is it dating a woman with kids? How do we feel about sex toys? What do we fight about the most? What turns each other on? You asked it - we answered it! This episode is a full q&a (with some tears) sharing a bit abou…
Oct. 4, 2021
The One About Sex, Burnout & Body Grief
It felt like it was time to do a little bit of offloading and opening up in honesty about some of the last year and do it in a way that was vulnerable, unplanned and completely off the cusp (is it cusp or cuff? meh). With ev…
Sept. 27, 2021
The One Where Former Division 1 Athlete Works To Heal Body Image with Victoria Garrick
Victoria Garrick is a former Division I Volleyball Player, TED Talk Speaker, Social Media Influencer, podcast host (Real Pod) and Mental Health Advocate. Since delivering her TED Talk in 2017, Victoria has become a leader in…
Sept. 22, 2021
Special Episode: BODEQUALITY Chats With Katie Sturino!
Old Navy recently announced their new BODEQUALITY shopping experience, with integrated shopping for all different bodies and sizes, at all the same price. Unless you’ve ever been plus-size, you may not even be aware of how t…
Sept. 20, 2021
The One With Model Citizens Michaela & Hunter McGrady
With an actor father and a model mother, it’s no wonder sisters Hunter &Michaela McGrady ended up in the entertainment industry. But they didn’t just end up in it, they completely shook it up. You may recognize Hunter fr…
Sept. 13, 2021
The One About Postpartum Anxiety & Buttholes with Renee Reina
Renee Reina is the mom friend you've always wanted. She is extremely relatable and finds the humour in everything about being a mom - the good, the bad, and the ugly. She isn't a parenting expert -- she's just a girl with a …
Sept. 6, 2021
The One Where We Move Our Story Into The World with Anna Mullens
Anna Mullens is a professional storyteller and brand coach. Her entire business is in teaching others to tell their story, quiet perfection and serve with the very story we yearn to tell. We discuss everything from trauma, b…
Aug. 30, 2021
The One Where We Get Curious About Self Care With Jonathan Van Ness
You might recognize him from a little show called Queer Eye...JVN is here! Yes, Henny! Jonathan takes us through discussions about self love & healing your inner child, mirror thoughts and our mutually fav shark-saving s…
Aug. 23, 2021
The One About Labels, Pronouns & Projections With @EverydayGirlDad, Mike Reynolds
With a growing social media page discussing everything from parenthood to gender, exploring masculinity/femininity and labels for things that perhaps have always been there. We discuss Mike’s journey through their experience…
Aug. 16, 2021
The One About Community > Charity With Mamas For Mamas Founder Shannon
After her father’s sudden passing, Shannon was left with an inheritance that allowed her to take a community Facebook page into Canada’s first non-profit born and run on social media. Mamas for Mamas is a now a national char…