Episodes
Jan. 9, 2023
The One About Social Media & Our Relationship with Shane Landry
We opened IG stories back up for Q&A for Shane and I, and answered a lot of those burning questions many of you had. Like, how much sex are we having? How do we balance kids and co-parenting? Who IS the default parent? A…
Dec. 12, 2022
The One About Asking Yourself Why with Case Kenny
Case Kenny is a Chicago-based writer, podcaster, recording artist and creator of The New Mindset Journal. And many, myself included, discovered Case over the pandemic when these little notes of thoughts and encouragement wen…
Dec. 5, 2022
The One About Moving Forward with Vanderpump Rules’ Katie Maloney
Her relationship, her divorce, her body and her every move it seems has been making headlines over the years. Today we sit down in LA with Vanderpump Rules star Katie Maloney to hear what SHE has to say about it all, the fin…
Nov. 28, 2022
The one about our dreams and our mental health with Kendra Fisher
Kendra Fisher when faced with the opportunity to realize her dream of goaltending for Team Canada, was also diagnosed with a Severe Anxiety Disorder coupled with Severe Panic Attacks, Depression and Agoraphobia; forcing her …
Nov. 21, 2022
The One About Women & Wealth with Nicole Walters
Today we’re in LA sitting down with @NicoleWalters to talk about everything from body image, marriage (and divorce) and wealth. Nicole is a former top-selling corporate exec who quit her six-figure sales job in front of 10,0…
Nov. 14, 2022
The One Where Strength Is Feminine With Olympian Ilona Maher
Beast. Beauty. Brains. Olympic Rugby player Ilona Maher is here today to share about her breakout success on TikTok, redefining feminism and her love of lipstick. Ilona shares about her journey with feminism alongside athlet…
Nov. 7, 2022
The One About Cooking At Home Again With Preppy Kitchen’s John Kanell
We want more home cooked meals, but it’s overwhelming and frustrating and we need a change! Today we get down to how to be successful in the kitchen, the value (not hindrance) of having kids get involved and a whole lot abou…
Oct. 31, 2022
The One About Inquisitive Kids Turning Into A Career In Tech with Dyson Engineer Niamh Turney
I was so excited to have the opportunity to sit down with Dyson Engineer Niamh Turney about her experience as a woman in tech, especially at a young age. What I didn’t expect was a conversation that would literally change th…
Oct. 24, 2022
The One About Being The Fat Funny Friend with Singer-Songwriter Maddie Zahm
You have probably heard her music by now. Whether “Fat Funny Friend” or “You May Not Like Her” as these songs and sounds have gone viral all over tiktok and instagram reels with unbelievable amounts of shared experiences. Th…
Oct. 17, 2022
The One About Makeup, Motherhood & Medication with Raw Beauty Kristi
Kristi, well known as Raw Beauty Kristi, is a youtube/instagram creator that began with roots in sharing infertility and ended up in makeup, motherhood and exploring all the raw honesty of it all. I found Kristi years ago, a…
Oct. 10, 2022
The One About Using Your Voice with Lauren Taylor
You might recognize Lauren from her viral 2020 video “Unmuted”. Since then Lauren has continued to expand upon what it means to use your voice, even authoring one of our favorite bedtime books for children “Your Voice Matter…
Oct. 3, 2022
The One About The Bachelor & Inclusivity with Roses For EveryBody
It’s been decades, and there has been little to no body diversity in one of televisions oldest franchises: The Bachelor/Bachelorette. I love the show, and it’s getting harder and harder to love it. So many of us are hoping f…
Sept. 26, 2022
The One About Unf*cking Your Brain & Rewiring Your Thinking With Kara Lowentheil
To ask someone to “stop thinking” is like asking them to “stop blinking” , says Kara Lowentheil. So instead of stop thinking, what if we just rewired for NEW thoughts and a whole new way of thinking? Today we sit down with f…
Sept. 19, 2022
The One At The Apple Event With Women’s Health EIC Liz Plosser!
Such an incredible opportunity as I sat down in Apple Park with Liz Plosser, Editor-In-Chief of Women’s Health magazine to talk about the new Apple announcements, what they mean for women’s health (ahem, cycle tracking). We …
Sept. 12, 2022
The One About Lady Secrets with Lady Gang’s Jac, Keltie & Becca!
One of the most-downloaded podcasts, LadyGang and its hosts Jac Vanek, Keltie Knight & Becca Tobin are HERE to talk about their new book “Lady Secrets” and a new tour! Lady Secrets is self-proclaimed a “Real, Raw & R…
Sept. 5, 2022
The One Where Diet Culture Doesn’t Own Fitness with Lauren Leavell
After years and years of exercise being motivated by body hate, or desire to look a certain way, I felt incredibly lost with movement, fitness, exercise the whole shebang. Healing from a difficult pregnancy, a pandemic, chan…
Aug. 29, 2022
The One About Women in Gaming, Dealing With Trolls & Mental Health with BrookeAB!
Brooke is one of the top (and only) women gamers in the industry with a dominant presence in the gaming world and over 1.1 million followers on Twitch. As the second ever woman creator to join top gaming organization 100 Thi…
Aug. 22, 2022
The One About Grief And Moving Forward With The Ones We Lost with @NoraBorealis
Years ago I saw this viral video by this woman named Nora, aka @NoraBorealis, aka Nora McInerny. It was a 14 minute Ted Talk about grief, delivered with honesty, humour, and the notion that we don’t “Move On” from those we l…
Aug. 15, 2022
The One Where We Have To Call Our Sister With Kayla Bulmer and Stacey Kay
Canada’s Got Talent GOLDEN BUZZER winners and finalists in America’s Got Talent, sisters Kayla & Stacey are here to talk about it all… or whatever random sh*t we found ourselves discussing like being a plus size musician…
Aug. 8, 2022
The One About The Power Of Plus with Author Gianluca Russo
Fashion and culture writer, Gianluca Russo, has spent much of his career documenting about fashion and culture, sure, but specialising in body diversity within it. Gianluca’s work has appeared in GQ, Glamour, InStyle, Teen V…
Aug. 1, 2022
The One Where We Unpack A Cruise, A Couple’s Trip & The Bachelorette(s)
Shane is baaaack as we unpack (literally and figuratively) from the first half of summer. A Disney Cruise, a trip to Nova Scotia to see the McCarvells, and so much more. We dive into travelling with toddlers and teens, the s…
July 25, 2022
The One About Mothers & Diets with Betty Kubovy-Weiss
Whenever conversations start about dieting and why someone may have started dieting, so many begin the answer with “well my mother…”. For Betty, this is a lot more complex, because based on her own mother’s feelings along wi…
July 18, 2022
The One About Big Cl*t Energy With TikTok Star & Comedian Melissa Ong
How did one woman go from quitting a dream job at Google to finding her path of success on social media? Melissa Ong known as @ChunkysDead joins us to talk about sex positivity, how she brought big cl*t energy to life and th…
July 11, 2022
The One About Slowing Down With Celebrity Doula Brandi Jordan
Doula & host of Dear Doula Podcast, joins us today to talk about all things postpartum, parenting, intuition and why we aren’t our mothers (good or bad). This episode is designed to remind us to slow down, trust ourselve…