Episodes
April 15, 2024
The One About Step-Parenting, Finding Your Role, Discipline & New Family Dynamics with Jamie Scrimgeour
In her 20’s Jamie met a man, who happened to be a father of 3 and found herself in the new role of a step parent. Entering into parenthood part way, with a role that didn’t seem to have a lot of information and support, Jami…
April 8, 2024
The One About Loving The Body You Live In Right Now, Following Your Purpose and Becoming A Sports Illustrated Rookie with Achieng Agutu
From Fashion blogger to Sports Illustrated Swim Rookie, Achieng is ready to pump us all up with her wisdom, infectious joy and the way to live and love yourself RIGHT NOW TODAY. She shares her swim search journey and how we …
April 1, 2024
The One About Vanderpump Villa with Lisa Vanderpump & Cast
We’re taking the podcast to a press junket! Today on the show is Lisa Vanderpump herself along with 4 castmembers of the new show Vanderpump Villa - Hannah, Emily, Andre & Marciano. We talk about their lives (and relatio…
March 25, 2024
ASK THE NEIGHBOURS: Making Friends As An Adult, In-Law Expectations, Coming Out As A Throuple + More
Answering the juicy questions, confessions and neighbourly advice. This week we chat about a private polygamy relationship and whether or not the writer should go public, boundaries with in-laws and a newborn, navigating co-…
March 18, 2024
The One Where We Dive Into Tarot, Intuition, Skepticism and More with Celebrity Psychic Kate Van Horn
As an absolute skeptic, this was SO much different than what I even expected. Through tears of joy, validation and so much more, we unpack my (private) psychic reading with Kate Van Horn, author of the new book The Inner Tar…
March 11, 2024
The One About Vulnerability, True Boundaries, The Power Of Joy and Why You Can't Be Happy All The Time with Dr. Jody Carrington
Have you ever felt that others just knew how to lead, how to navigate social media, have more emotional regulation or just pretty much having it together? Today we sit down with clinical psychologist, Dr Jody Carrington abou…
March 4, 2024
The One About Collective Experiences, Body Beliefs, Self Criticism and Using Your Voice with Josie Balka
“I can't remember anyone I've seen at a public pool with such a memorable body, good or bad that I think about it ever again” - Josie Balka, our guest today… and that quote? From a sound bite you’ve likely heard thousands of…
Feb. 26, 2024
The One About Activating vs. Manifesting, Toxic Positivity and Shifting Into Your Best Self with Mimi Bouchard
Struggle to meditate? Skeptic about manifestation? Yep, that’s me! So today we have on guest Mimi Bouchard who is the founder of Superhuman App, an app that’s different kind of meditation- it’s activation. We explore what th…
Feb. 19, 2024
ASK THE NEIGHBOURS: Scheduling Sex, Virtual Relationships, Settlers Of Catan, Playing Devils Advocate + More
Once a month neighbours Sarah & Becci welcome you to the neighbourhood of confessions, advice, and straight up settling age-old debates. Today we read some emails we received asking questions like what to do if your kid …
Feb. 12, 2024
The One About How To Live Your Best Life With ADHD with Jessica McCabe
“Those of us with ADHD have brains that work differently, which means we need to work differently” - howtoadhd.comSo let’s talk about it! Jessica McCabe from YouTube’s series “how to ADHD” and now with a new book of the same…
Feb. 5, 2024
The One About Body Image & Body Autonomy with “The Garcia Diaries” Bethanie & Anthony
Bethanie & Anthony Garcia are the power couple behind The Garcia Diaries instagram and podcast where they open up in very real ways about life, love, and well…bodies too! Bethanie grew an instagram following for her hone…
Jan. 29, 2024
The One About Success Is More Than Numbers (and Welcome back) SOLO POD
After a little hiatus we are back and ready to bare it all, kinda. Reflecting on what nearly had me decided to end the podcast and ultimately choosing to move forward with it. Looking back on the last year, mental health, Pr…
Dec. 11, 2023
The One About Investing In Your Legacy with Jillian Harris & Tori Wesszer
They’re both running wildly successful businesses, raising families, and cooking at home? Well, let’s dive into it all AND talk about their new NYT Bestselling cookbook, Fraiche Foods Fuller Hearts, a follow up from their fi…
Dec. 4, 2023
The One Where You Are And You Are Not Your Body with Meredith Shaw
A returning fave guest - Meredith Shaw is here! The new Breakfast Television co-host, model, stylist, and all around all-star human is here to give us an update AND some incredible insights into the journey. Prepare your hea…
Nov. 28, 2023
The One Where Idea Becomes Reality: Building a Brand with Quickies founder Bailey Stanworth
In the middle of a pandemic with a visible gap in the market of nails, one woman came up with an idea, tossed it around with friends, created a brand name and then WENT FOR IT. Today Bailey joins us to talk about what it too…
Nov. 20, 2023
The One Where Shane & Sarah Review TWILIGHT: The 5 Part Movie Series
Our first ever podcast movie review and it’s none other than the 5-part Twilight Series that we binged over 3 days…and blanked out a little around Eclipse. Alas, a decade or so late to the game, we sat down to watch some of …
Nov. 13, 2023
The One About Failure, Longevity & Hope in Social Media with Daniel Reyes Cocka
As a 10 year creator who went from a booming business to financial failure, Daniel, known online and his blog as @DoTheDaniel, shares his story on not knowing it all. We discuss the growing toxicity in social media, where we…
Nov. 6, 2023
The One With The Listener Questions!
We had some listener submitted questions and I’m answering them on the pod today, grilled by none other than our sometimes co-host @neighbourbecci (who asks you don’tfollow her, but really - you should).
Oct. 30, 2023
The One About The Value In Being Alone (& Fulfilled!) with Julia Mazur
Previously a longtime Tinder employee, Julia has ample experience in the dating field both personally and professionally. Countless bad dates and blocked numbers led her to decide to stop settling and enjoy the in between. J…
Oct. 23, 2023
The One About Carving Out A Career Path For Yourself with Briony Douglas
To look at @Briony now is to see decades of work turning what seems impossible to possible through her art on a world’s stage. From figuring out what she wanted to do in her 30’s, finding her way in a man’s world and turning…
Oct. 16, 2023
The One Where We Poll: Are Taylor And Travis a PR stunt? With @Neighbourbecci
We’re baaaack and we have some polls to answer and debates to settle and Sarah goes off on some pretty big predictions. A fun time episode that goes deep and really not that deep at all.Follow @NeighbourBecci for her weekly …
Oct. 2, 2023
The One About Being Your Own Kind Of Parent with Nurtured First’s Founder Jess
Are you parenting differently than your peers, or worried about how your job/lifestyle/personality fits into nurturing little ones? This episode we explore those questions and more with Jess from @NurturedFirst an online pla…
Sept. 25, 2023
The One About The Ghosts of Friendships Ended with Devrie Brynn Donalson
Do I cost too much to love? Am I easy to leave? Why did a friendship end? How do we let them go, and let them go with grace? Today’s episode was born out of a carried conversation from a previous episode on Friend Divorce. T…
Sept. 18, 2023
The One About Technology & Our Health with Apple VP of Health Dr. Sumbul Desai
Joining me in Apple Park is Apple’s VP of Health, Dr. Sumbul Desai. We learn how she merged the worlds of health, science and technology into her career from lived experiences and her own mother’s stroke that led her to purs…