Are you obsessed with fruit cups… or is it just the syrupy sugar you’re really after? Does your inner 9-year-old still sneak sugar whenever possible? And honestly, should fruit cups come in adult-sized portions, or are they f...

Dr. Anne talks about UPFs, their impact on your health, and what wellness culture gets right and wrong about processed foods.

Arkells frontman and now author Max Kerman joins the show to speak about his new book ⁠ Try Hard: Creative Work in Progress ⁠ . Jann asks Max about his creative process, the importance of persistence in the arts, and how to n...

Dr. Carrie Mackensen joins Sarah to discuss technoference - the interruptions in parent-child interactions caused by smartphones, notifications, and screen use.

The Midlife Pivot: from 30 years in social work to the comedy circuit

New normal... but are any of us normal after Covid? Megan and Amy reflect on the six years since COVID began, discussing the impact of lockdown life, working from home, and changes in social norms like masks and vaccines. The...

Host Sarah Burke celebrates International Women’s Day along with the network creators highlighting two milestones — five years of the podcast and two years of the Women in Media Network.

Jann, Caitlin & Sarah welcome back friend of the show, sleep expert Alanna McGinn to discuss how our sleep can be impacted by everything from stress, alcohol & other midlife transitions!