Most of us spend years in an industry that chews us up and spits us out, but what if the biggest breakthrough is walking away? Megan and Amy open up about their raw, hilarious, and eye-opening journeys out of the stress-fille...

Shayla Oulette Stonechild interviews Osamuskwasis, a Cree and Dene fashion designer. She discusses her journey in fashion, starting beadwork at age seven, and launching her brand in 2020 with $500. She emphasizes the importan...

Prolific crime author Lynda La Plante joins Jann, Caitlin & Sarah after Jann checks in from Iceland!

Are you obsessed with fruit cups… or is it just the syrupy sugar you’re really after? Does your inner 9-year-old still sneak sugar whenever possible? And honestly, should fruit cups come in adult-sized portions, or are they f...

Dr. Anne talks about UPFs, their impact on your health, and what wellness culture gets right and wrong about processed foods.

Arkells frontman and now author Max Kerman joins the show to speak about his new book ⁠ Try Hard: Creative Work in Progress ⁠ . Jann asks Max about his creative process, the importance of persistence in the arts, and how to n...

Dr. Carrie Mackensen joins Sarah to discuss technoference - the interruptions in parent-child interactions caused by smartphones, notifications, and screen use.

The Midlife Pivot: from 30 years in social work to the comedy circuit