Episodes

Aug. 28, 2023

The One With The Biggest Debate (Sarah & Becci)

@neighbourbecci and her strong opinions is back - and she brought DEBATES! We go through some of the biggest debates of our time. From ghosts, sandwiches & even Edward Cullen. We don’t want to spoil this DEBATABLY best e…
Aug. 21, 2023

The One About Staying Out Of The ER with Dr. Shazma Mithani

Dr. Shazma Mithani is an ER doctor from Edmonton, Alberta and she works with both adult and pediatric patients. Her mission is simply to empower each of us to stay healthy, and out of the ER. Dr. Shazma shares the common rea…
Aug. 14, 2023

The One About Feeling Seen, Heard & Understood in Motherhood with Cameron Rogers

Cameron Rogers is a podcast host and creator under the title “Freckled Foodie”. But when she became a mother, she realized there was more to what she wanted to share online. She began to share the real parts of motherhood th…
Aug. 7, 2023

The One About Being A Late Bloomer with Tough Titties Author, Laura Belgray

A Self declared unapologetic lazy person, while also being a NYT Bestselling Author for her book “Tough Titties”, Laura Belgray is here to be the soothing balm to the societal pressures to be something you’re not and instead…
July 31, 2023

The One About Fitness Beyond The Body With Zehra Allibhai

Zehra is a fitness coach, kinesiology and Cityline expert and founder of FitNest. Her focus is on fitness, food, family & travel. But it’s rare that you see a fitness influencer that isn’t showcasing their body or that g…
July 24, 2023

The One About Relatability & The Invisible Line for Women with author Jamie Varon

Writer Jamie Varon makes you THINK. Really think. Her writings often going viral, most recently a writing about relatability and the boxes we keep each other in. We discuss the invisible line between an underdog to a sell ou…
July 17, 2023

The One About Friendship, Community & Life Harmony with Minaa B

This was a rare conversation in which my jaw literally dropped during the episode. Minaa is an author, mental health educator and teaches people how to cultivate friendships, self-efficacy and build community. Who are your f…
July 10, 2023

The One About Building His Own Family with Dad Diaries, Joseph Tito!

Now a children’s book author, father of 2 twin girls, engaged to be married and creator on @TheDadDiaries.ca Joseph takes us back to when this all began as he was on a career high, all around the world and hit with the reali…
July 3, 2023

The One About Mindset Shifts for Body Confidence with @TiffanyIma!

If you head to Tiffany’s site you’ll read this, and it’ll likely hit you to your core: “You have been bombarded with messages that tell you that your body isn’t good enough. You’ve tried all the diets, tried to cardio away y…
June 26, 2023

The One About Tech For Wellness To Change Our Days with Lizzie Brown

Join us in Apple Park as we discuss WWDC and being a woman in tech! Specifically, the app space. Lizzie Brown founded Yoga Wake Up, an app designed to harness our use of technology in a way that can ease us into our days, ad…
June 19, 2023

The One About Social Media Strategy, Growth & Algorithm With @YourSocialTeam’s Manu

If you’re a creator, entrepreneur, or consumer of social media you may have noticed the last several months have been… different. Everything feels like it’s in a decline, but is it? One of my fave follows on IG @YourSocialTe…
June 12, 2023

The One Where We Learn About MENOPAUSE With Menopause Chicks, Shirley Weir!

I’ll never forget when a doctor said to me that my symptoms COULD be signs that menopause is coming. I was floored. And clueless. When exactly does menopause start? What does it look like? What do I need to be aware of? Is m…
June 5, 2023

The One With The Tip Of The Iceberg Lettuce with Neighbour Becci

Becci is back and ready to debate, unpack and unleash some polls. We discuss Scandovol, some deeper feelings around it all, then into some polls around baby name stealing, wedding drama and is dming cheating?? Then of course…
May 29, 2023

The One About Something Invisible With Chronic Illness Author & Model Gigi Robinson

When being diagnosed with a chronic illness at age 11, that certainly shaped Gigi into who she is today and how she shows up not only for others with invisible illnesses, but to speak to KIDS about it too. She wrote a book f…
May 22, 2023

The One About Bad Body Vibes & What To Do With Them with Jessamyn Stanley

This conversation may be one of THE most refreshing, validating and beautiful ones we’ve ever had on the show. Jessamyn Stanley, is an author, yoga teacher, entrepreneur and advocate who has been featured in SELF Magazine, T…
May 15, 2023

The One About AI with Model & Tech Expert, Sinead Bovell

An AI bot showed up on my Snapchat. Then Chat GBT started being talked about everywhere. Panic felt like it was rising on the whole AI thing, including for me who felt so uneasy about the unknown. Today we welcome Sinead Bov…
May 8, 2023

The One With The Friendship Pause/Breakup with Nicole Breanne

One of our top guests ever is back! Nicole Breanne came on The Papaya Podcast a couple years back to share her story of her divorce and finding love again. A big part of that story was the friendship that got her through. No…
May 1, 2023

The One About Leaving A Cult & Finding Freedom with Ceci Hendrickson

If you saw Ceci on social media, you probably wouldn’t guess or even imagine this mother of 6 and the reality that was her life before. That’s because Ceci Hendrickson grew up in a cult where it was all she knew. She was mar…
April 24, 2023

The One With 19 Year Old Internet Sensation, Ellie Zeiler

While in LA, we sit down with Tiktok & IG Star, Ellie Zeiler! Ellie rose to fame over the pandemic by sharing about her life and navigating the teen years while also working with major brands, and discussing topics from …
April 17, 2023

The One About Highs & Lows with Canada’s Drag Race, Kendall Gender

Today’s episode is co-hosted by Drag Race superfan @Neighbourbecci as we welcome @KendallGender to the show to talk about their experience on Canada’s Drag Race & beyond. We talk about how life is for them now, and how w…
April 10, 2023

The One About Early Menopause & Life After Cancer with Georgie Swallow

As a young woman, Georgie faced cancer twice. Her body changed before her eyes, as she was faced with the battle for her life all while being congratulated for her thinness (we know, we’re rolling our eyes too). Diet culture…
April 3, 2023

The One Where Alicia McCarvell & Sarah Get Schooled by Jemma

For Jemma’s 15th birthday we took a trip to the not-so-sunny LA, to explore, go to disneyland, and pop into the podcast studio! What was meant to be a quick little segment with Jemma, ended up a podcast where we discussed ou…
March 27, 2023

The One About Body Image, Breakups, Sharing (or not) with @FitFatAndAllThat’s Julia “Juju”

After a decade with an eating disorder, Julia dedicated much of her career to helping others heal and find body acceptance. Right now, the pendulum is swinging so hard and many are struggling to find their place. What do we …
March 20, 2023

The One About Doing (And Feeling) It All With Autism! With Taylor Patrick

A big breakup, life shift, full-time career, PLUS a side gig of passion alongside a diagnosis of autism. Taylor Patrick has been doing and feeling it all. Today we sit down as Taylor shares about the highs and lows of life w…