After years and years of exercise being motivated by body hate, or desire to look a certain way, I felt incredibly lost with movement, fitness, exercise the whole shebang. Healing from a difficult pregnancy, a pandemic, chan…
Brooke is one of the top (and only) women gamers in the industry with a dominant presence in the gaming world and over 1.1 million followers on Twitch. As the second ever woman creator to join top gaming organization 100 Thi…
Years ago I saw this viral video by this woman named Nora, aka @NoraBorealis, aka Nora McInerny. It was a 14 minute Ted Talk about grief, delivered with honesty, humour, and the notion that we don’t “Move On” from those we l…
Canada’s Got Talent GOLDEN BUZZER winners and finalists in America’s Got Talent, sisters Kayla & Stacey are here to talk about it all… or whatever random sh*t we found ourselves discussing like being a plus size musician…
Fashion and culture writer, Gianluca Russo, has spent much of his career documenting about fashion and culture, sure, but specialising in body diversity within it. Gianluca’s work has appeared in GQ, Glamour, InStyle, Teen V…
Shane is baaaack as we unpack (literally and figuratively) from the first half of summer. A Disney Cruise, a trip to Nova Scotia to see the McCarvells, and so much more. We dive into travelling with toddlers and teens, the s…
Whenever conversations start about dieting and why someone may have started dieting, so many begin the answer with “well my mother…”. For Betty, this is a lot more complex, because based on her own mother’s feelings along wi…
How did one woman go from quitting a dream job at Google to finding her path of success on social media? Melissa Ong known as @ChunkysDead joins us to talk about sex positivity, how she brought big cl*t energy to life and th…
Doula & host of Dear Doula Podcast, joins us today to talk about all things postpartum, parenting, intuition and why we aren’t our mothers (good or bad). This episode is designed to remind us to slow down, trust ourselve…
Divorce is a life event, one I’ve been through, and whether you’ve been through one, know someone who has or curious to what it can be like, this episode is for you. Divorce is chosen or chosen for you, but no matter what, i…
On a recent plane ride home, a woman tapped me on the shoulder, slipped me a note, and shared with me about her documentary she was coming to Toronto to premiere. The documentary? Deconstructing Karen. The woman? Saira Rao. …
Tasha Spillet-Sumner is an Afro-Indigenous NYT Bestselling Author, speaker, PhD Candidate and Mama. Today we sit down to talk about the ancestral teachings that helped her move through motherhood, into her writing and work t…
Join us in Apple Park as I sit down with award winning app Rebel Girls’ CEO Jes Wolfe. Rebel Girls is a global, multi-platform empowerment brand dedicated to helping raise the most inspired and confident global generation o…
Our very own Papaya pop culture expert, Danai, is here to talk about what we’re watching, how we’re feeling and why we’re streaming what we are. We dive into getting rid of saying “guilty pleasures” of our fave TV shows &…
Imagine being a dancer for stars like Beyonce and Lady Gaga and walking away from it all for a complete career pivot? Well, that’s exactly what Deja Riley did! Today Deja shares with us why she did it, how she’s championing …
The absolutely delightful @JVN is backkkk to share all about @JVNHair and how and why this brand came to be. From breaking molds in hair care with intentionality, making it for hair concern not for hair type (gender, texture…
This episode was completely eye opening and one I won’t soon forget. Today we sit down with @YasmineCheyenne who is an author, self-healing educator, speaker and founder of @TheSugarJarCommunityApp (which I downloaded immedi…
Kathryn Kosmides is a longtime entrepreneur and activist who has worked with dozens of venture-backed startups to launch and scale their marketing efforts including Hotjar, Intercom, and Clari. She is now the founder and CEO…
Charlotte Bergslien always knew she was different, but it took 38 years to be diagnosed with being on the spectrum of autism as well as ADHD. After burnout, loss of jobs, depression and more she got her diagnosis and now is …
Yes, this is exactly how it sounds. Myself (Sarah) and Shane sit down with our neighbours, Scott & Becci to discuss how we would each manage to survive a zombie apocalypse. Enjoy this riveting conversation through gender…
The average teen spends 7 hours a day online. That’s ⅓ of their life. #HalfTheStory began when founder, Larissa May (@livinlikelarz), was juggling two lives as a student at Vanderbilt University and a fashion blogger/entrepr…
What was a mutual decision, combined with a celebratory get well cake and sharing on social media about Shane getting a vasectomy turned into a wild ride of misconceptions, accusations and a news story we did NOT expect to b…
To follow @_kellyu is to be blessed with constant honesty, hilarity, style and so much more. Today we sit down and talk about her recovery including her journey with IBS, Eating Disorders that stemmed from a childhood commen…
Jayne Mattingly is a long-time IG friend of mine who continually inspires me and today I am so excited to sit down with her and discuss work as a Body Image Coach, and her work as a disability advocate. Jayne’s personal stor…