Episodes
Feb. 22, 2021
The One Where We Go “On Airplane Mode” With LGBT Travel Bloggers Kirstie & Christine
Winners of the Gay Travel Awards in 2020, Christine and Kirstie of @OnAirplaneMode__ are here to share with us how they got started, and how a tripod changed their lives. What first began their passion for photography in 201…
Feb. 15, 2021
The One Where We Dive Into “Framing Britney” with Bailey Stanworth
Two best friends watched the documentary “Framing Britney” and now need to TALK ABOUT IT! Today, Bailey joins so we can vent/cry/share/gasp over all things Britney, her life, the rumours and the #FreeBritney movement. But mo…
Feb. 8, 2021
The One About The Sister Wound with Laura Hesp
“If self-love and healing were on the other side of discomfort, would you have the courage to face your fears?" - Laura Hesp, Inclusive Love Last year, Laura made a social media post about the “sister wound” and I found myse…
Feb. 1, 2021
The One Where Sarah Gives Birth, Our Home Water Birth Story with Shane Landry
I pushed a human out of my body! Now come hear us replay what happened, why we chose a home water birth, what it was like (really), and all the nitty gritty bodily fluidy details. This is Shane’s (my husband) first time on t…
Jan. 18, 2021
Replay! The One About Rocking Any Size with Roxy Earle
Replay! Former Real Housewife Roxy Earle, aka @LuxuriousRoxy joins us to talk about her movement #MySizeRox, why she’s pushing back on the fashion industry by helping brands be more inclusive, and what her hopes are for wome…
Jan. 11, 2021
Replay! The One About Vaginas with Kim Volpni, The Vagina Coach
This week we nerd out on VAGINAS!! Kim Vopni aka @VaginaCoach is a pelvic floor educator who's lending her knowledge to help us "Think Inside The Box!". From Kegels to peeing yourself, pain during sex and so much more. It's …
Jan. 4, 2021
Replay! The One Where We Own Our Anxiety with Julian Brass
We’ve heard about managing our anxiety or learning to cope with anxiety, but what about owning it? International Best Selling Book “Own Your Anxiety” author Julian Brass sits down and has a power hour with us, in a conversat…
Dec. 28, 2020
The One Where We Find Hardship & Hope In A Year with Sarah!
Today we sit down with a solo-episode to discuss this year as a whole. Between pandemic, pregnancy, pelvic rest, social justice movements, pivoting a career, and being just REAL HUMAN… it’s time to talk about it all. This ep…
Dec. 21, 2020
The One Where We Look Back At It
Over the last year, we’ve had the opportunity to connect with some pretty rad people. We did what we set out to do: we got real, we got candid, and we got inspired. In this episode, we look back at some of our favourite mome…
Dec. 14, 2020
The One About Postpartum Depression, Race, & Dancing Again with Anupa King
Anupa King also known as @denupzter on Instagram, I have followed and adored for years. Then, a year ago we were both a part of the same Life After Birth exhibit where I heard Anupa share her story about postpartum depressio…
Dec. 7, 2020
The One About Anxiety: The New Teen Epidemic with Megan Gallagher
At just 24-year-olds, Megan Gallagher is a 2x Ted Talk Speaker, #1 Bestselling Author, Motivational Speaker and host on a mission to drastically change the way we discuss REAL LIFE with teens. In this episode, we discuss how…
Nov. 30, 2020
The One With The Original Bachelorette, Trista Sutter
Almost 20 years ago now, the world watched as one woman became the first-ever Bachelorette. After finding her partner, getting married in a major television event of a wedding and welcoming two children… What's Trista up to …
Nov. 23, 2020
The One Where The Diet Starts Tomorrow with Betches Co-Founders Sami & Aleen
Aleen & Sami, Co-Founders of Betches, the widely popular Instagram account with MILLIONS of followers, sit down today to talk about Diet Starts Tomorrow, their podcast & Instagram page which started being about dieti…
Nov. 16, 2020
The One About The Impact Of A Pandemic On Women's Careers With Kajal Bansal
...and what can be done about it! Today we bring on Spark Career Company Founder Kajal Bansal to talk all about careers amidst a pandemic and just why women’s jobs are 1.8x more vulnerable to the crisis than men’s jobs. But …
Nov. 9, 2020
The One About Divorce & Trusting Your Heart Again with Nicole Breanne
Sarah & Nicole sit down and talk about this thing they have in common: Divorce and trusting your heart to love again. Nicole Breanne married her first love, the first person she had ever been with. So after almost a deca…
Nov. 2, 2020
The One About Joy in Disability Parenting with Katie Rice
After a long road of infertility and adoptions that fell through, when Katie and her husband had a birth mother come back with a changed heart, they became (surprise) instant parents to a little girl they named Ansley. Docto…
Oct. 26, 2020
The One About Being Your Own Body Goals with Jasmin Steiner
One day Jasmin Steiner turned her camera on and began discussing when something is different, doesn’t mean it’s not beautiful… by breaking down history and the beauty standards that followed, Jasmin shared her heart. Then, s…
Oct. 19, 2020
The One Where It’s Ok To Be Bigger Than Your Partner With TikTok Famous Alicia McCarvell
2020 was not a year for many, but it was for Halifax, Canada’s Alicia McCarvell! After posting a video on TikTok about having a husband that was 10x hotter, Alicia went viral for their “groundbreaking” relationship, which wi…
Oct. 12, 2020
The One About Overcoming Your Diagnosis With Keisha Greaves
At age 24, Keisha Greaves was in graduate school when she began to experience symptoms she couldn’t explain. As time went on, her symptoms increased and a diagnosis came, Keisha also worked to now grasp what her new life Lim…
Oct. 5, 2020
The One About Orgasms With Vanessa Marin
O my! We are SO-OH excited to welcome today’s guest to chat all things sex and orgasms! Vanessa Marin is a licensed psychotherapist specializing in sex therapy and she’s here to help you stop feeling embarrassed about sex an…
Sept. 28, 2020
The One About Money... With Millenial Money Expert Jessica Moorhouse
Does the word “money” make you sweat just a little? Yeah, me too! So today we dive into this realm of personal care by talking about our personal finances and looking at money in a whole new way. From savings, to optimizing …
Sept. 21, 2020
The One About Trauma, Drama & Reality TV with Vanderpump Rules' Katie Maloney
You may know Katie from the hit Reality TV show, Vanderpump Rules, but on this day, we sat down to talk real life with Katie, and is reality tv real for her?? From healthy relationship boundaries, drama and our sometimes add…
Sept. 14, 2020
The One About Our Weight with I Weigh Founder Jameela Jamil
We’re being distracted from what’s really important. We’re being misinformed, and lied to. Everyday, for decades, but now...more than ever. So Actress/Writer/Activist Jameela Jamil did something rather transformative about i…
Sept. 7, 2020
The One About Women On Top With Tammin Sursok & Roxy Manning
Need a good laugh about well, LIFE? WOMANHOOD? All of it? Because today we with sit down with Tammin Sursok (Pretty Little Liars, Y&R) & Red Carpet host Roxy Manning for just the kind of conversations we need these d…