Episodes
Nov. 2, 2020
The One About Joy in Disability Parenting with Katie Rice
After a long road of infertility and adoptions that fell through, when Katie and her husband had a birth mother come back with a changed heart, they became (surprise) instant parents to a little girl they named Ansley. Docto…
Oct. 26, 2020
The One About Being Your Own Body Goals with Jasmin Steiner
One day Jasmin Steiner turned her camera on and began discussing when something is different, doesn’t mean it’s not beautiful… by breaking down history and the beauty standards that followed, Jasmin shared her heart. Then, s…
Oct. 19, 2020
The One Where It’s Ok To Be Bigger Than Your Partner With TikTok Famous Alicia McCarvell
2020 was not a year for many, but it was for Halifax, Canada’s Alicia McCarvell! After posting a video on TikTok about having a husband that was 10x hotter, Alicia went viral for their “groundbreaking” relationship, which wi…
Oct. 12, 2020
The One About Overcoming Your Diagnosis With Keisha Greaves
At age 24, Keisha Greaves was in graduate school when she began to experience symptoms she couldn’t explain. As time went on, her symptoms increased and a diagnosis came, Keisha also worked to now grasp what her new life Lim…
Oct. 5, 2020
The One About Orgasms With Vanessa Marin
O my! We are SO-OH excited to welcome today’s guest to chat all things sex and orgasms! Vanessa Marin is a licensed psychotherapist specializing in sex therapy and she’s here to help you stop feeling embarrassed about sex an…
Sept. 28, 2020
The One About Money... With Millenial Money Expert Jessica Moorhouse
Does the word “money” make you sweat just a little? Yeah, me too! So today we dive into this realm of personal care by talking about our personal finances and looking at money in a whole new way. From savings, to optimizing …
Sept. 21, 2020
The One About Trauma, Drama & Reality TV with Vanderpump Rules' Katie Maloney
You may know Katie from the hit Reality TV show, Vanderpump Rules, but on this day, we sat down to talk real life with Katie, and is reality tv real for her?? From healthy relationship boundaries, drama and our sometimes add…
Sept. 14, 2020
The One About Our Weight with I Weigh Founder Jameela Jamil
We’re being distracted from what’s really important. We’re being misinformed, and lied to. Everyday, for decades, but now...more than ever. So Actress/Writer/Activist Jameela Jamil did something rather transformative about i…
Sept. 7, 2020
The One About Women On Top With Tammin Sursok & Roxy Manning
Need a good laugh about well, LIFE? WOMANHOOD? All of it? Because today we with sit down with Tammin Sursok (Pretty Little Liars, Y&R) & Red Carpet host Roxy Manning for just the kind of conversations we need these d…
Aug. 31, 2020
The One About Prison & Popcorn With Emily O’Brien
Just a couple of years ago, Hamilton, Ontario native Emily O'Brien spent 7 months in prison after being arrested at Pearson Airport for drug importation. Her story of how she got there and her journey since is truly captivat…
Aug. 24, 2020
The One About Resting + Resiliency with Komal Minhas
One of the top recommended guests ever for our podcast, Komal is here! Komal Minhas is a curator of powerful experiences and conversations. She is a host, interviewer, investor, and champion of women around the world. She is…
Aug. 17, 2020
The One About Being Fit & Fat (Yet, Excluded) With Writer Rose Stokes
Rose Stokes is an award-winning freelance writer and columnist, writing about the things many of us crave to read about. Covering topics such as health and wellbeing; women’s rights; LGBTQIA rights; mental health; diversity …
Aug. 10, 2020
The One About Toxic Friendships & Life Edits W/ Almost 30 Podcast Hosts Krista & Lindsey
The Almost 30 Podcast is a top-rated lifestyle podcast, brand and community brought to life by LA-based best friends, Krista Williams & Lindsey Simcik. Their conversations often revolve around transitional times in life.…
Aug. 3, 2020
The One Where We Hear The Best Story Ever! With Kayleigh of Heritage Baby Designs
After repetitive, non-progressive labour, Kayleigh found herself racing against the clock when it finally came time to get to the hospital. This resulted in a birth NOBODY expected. This story is exciting, exhilarating, and …
July 27, 2020
The One About NOT Having A Noteworthy Story With Aurora McCausland
What happens when someone asks us what our story is, and it just doesn’t feel like it’s good enough, big enough, or at all “noteworthy”? That’s what happened when I asked Aurora to come onto the podcast, and she felt like m…
July 20, 2020
The One Where Learn About Polyamory With Go Fit Jo
What do we do when we simply can’t grasp or understand a lifestyle or relationship choice we’ve never heard of before? Ask questions! Today Jo, of “Go Fit Jo”, a Relationship + Life Coach comes on to share about her marriage…
July 13, 2020
The One Where We Get Comfortably Uncomfortable: PART 2 with Jenny Jay
Last year, Jenny Jay and Sarah sat down to get comfortable with uncomfortable conversations. Listening back, they both realized it was time to revisit the conversation, what went right, what went wrong, being, and doing bett…
July 6, 2020
The One Where We Love Our Bodies Through The Power Of Sweat With Beverley Cheng
How did a 20-something Toronto athlete come to find herself a fitness entrepreneur by teaching women to love their bodies through the power of sweat? Find out how this fitness influencer is doing things a little different by…
June 29, 2020
The One About PRIDE With Krystian Gabrielle
Krystian is a proud wife and mom to an adorable 2 year old son. Oh, and she’s also a black woman, a gay woman, and in a bi-racial relationship raising a bi-racial son. Krystian sits down to share with us how it’s been for he…
June 22, 2020
The One About Being Awesome, Even If You Get Hit By A Car with The Alison Show!
Known for her table top dance parties, creating her very own show, her brand school and her top 100 podcast “Awesome with Alison”, Alison Faulkner brings us through her journey into awesomeness. This hilarious and powerful c…
June 15, 2020
The One About Diversity, Race & Gaslighting With Avery Francis
You may have seen Avery Francis pop up in your friend’s instagram stories or newsfeeds because in just a week’s time, Avery’s work has gained massive attention and tens of thousands of new followers. But the story doesn’t be…
June 8, 2020
The One About A Successful Sexless Marriage With Jorja Lindley
Get ready, we’re about to talk about vaginas… a lot. After delivering her son 6 years ago, Jorja was given what many know to be “the husband stitch” (yes, you may roll your eyes) but this led Jorja into an entirely different…
June 1, 2020
The One About Thin Privilege & Body Positivity With Raffela Mancuso
WHAT CONTROVERSY?! Just two weeks ago, Raffela made an Instagram post that went viral. In named and highlighted several influencers (myself, included) bringing up the conversation around thin white privilege and the roots of…
May 25, 2020
The One Where We Wear Tears As Warpaint With Madeline Merlo
Singer, Songwriter & Mental Health advocate, Madeline Merlo joins us today! Hailing from Maple Ridge, BC, Madeline is a CCMA Award and two-time BCCMA Award winning artist, with six Top 15 singles under her belt. Now base…