The Messy Midlife Sleep Problem
Get to know host Alanna McGinn and her interest in exploring the unique challenges women face in their midlife that impact their sleep.
Get to know the host of The Bedtime Edit Podcast! Alanna McGinn introduces her work as a certified sleep consultant and stress management educator with a new focus on the unique challenges faced by midlife women. Alanna will explore everything from hormonal changes to mid-life transitions like divorce. Alanna emphasizes the importance of community conversations and creating a safe space for women to share their experiences. She will provide practical sleep tips in every episode and encourages listeners to engage with her by sharing their stories and questions!
Connect with Alanna below:
https://www.thebedtimeedit.com/
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