The Parenting Show - Sunday, September 12th, 2021 - When Women Rise
Host:
Pina Crispo // https://www.instagram.com/chic_mamma
Pina chats with Dr. Michele Kambolis, clinical therapist and author of both When Women Rise: Every Day Practices to Strengthen Your Mind, Body, and Soul and Generation Stress: Play-based Tools to Help Your Child Overcome Anxiety.
Sharing gems of wisdom on mindfulness and self-awareness from her new book (i.e. When Women Rise), Dr. Kambolis delineates on mediation practices that are conducive to our overall well-being.