Molly Donlan: Mundane Magic

host Megan Hamilton speaks with TikTok star Molly Donlan about her journey from being an advocate for survivors of sexual violence to becoming a Reiki practitioner and author. They discuss the concept of 'Mundane Magic', which involves infusing everyday tasks with a sense of magic and intention. The conversation also delves into the importance of shadow work, the benefits of Reiki in managing stress and healing, and the challenges of navigating social media while staying authentic. Molly shares her insights on emotional processing and the significance of understanding one's nervous system in relation to stress and healing. In this conversation, Molly and Megan explore the importance of emotional flexibility, the rise of spirituality and witchcraft, and the empowerment that comes from these practices. They discuss the impact of capitalism on personal well-being and the significance of understanding the freeze response in trauma. The conversation culminates in a discussion about creating hope through simple practices like simmer pots, emphasizing the importance of joy and connection in our lives.

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