05: ADHD and Sexuality Part 1

<p>This week on the After Sex Ed podcast, Sabrina brings on educator, curriculum developer, school administrator, and advocate for children and their families, Rina Rodak. Rina is the Co-Founder and Co-Director of Now What Support Services and an ADHD &amp; Executive Functioning specialist that aims to support families of all ages and stages in all different ways.</p>
<p>Bringing over 20 years of experience, Rina joins Sabrina in discussing how you can harness your ADHD as well as how ADHD affects sexuality.<br />
<br />
Rina's approach emphasizes individualized learning styles and applying out of the box thinking to problem-solve complex challenges.&nbsp;She shares practical Executive Functioning strategies to real life situations, as a personalised ADHD &amp; Executive Function coach, facilitator and consultant.</p>
<p>What You Will Learn:</p>
<ul>
<li>Not all ADHD is the same</li>
<li>What is Fork Theory</li>
<li>Mental wellness and ADHD go hand in hand</li>
<li>How to harness your ADH</li>
</ul>
<p>Resources:</p>
<p><a href="https://nowwhatsupports.ca/" target="_blank">https://nowwhatsupports.ca</a></p>
<p><a href="http://www.aftersexed.com/" target="_blank">www.aftersexed.com</a></p>