Dr. Carrie Mackensen joins Sarah to discuss technoference - the interruptions in parent-child interactions caused by smartphones, notifications, and screen use.

The Midlife Pivot: from 30 years in social work to the comedy circuit

New normal... but are any of us normal after Covid? Megan and Amy reflect on the six years since COVID began, discussing the impact of lockdown life, working from home, and changes in social norms like masks and vaccines. The...

Host Sarah Burke celebrates International Women’s Day along with the network creators highlighting two milestones — five years of the podcast and two years of the Women in Media Network.

Jann, Caitlin & Sarah welcome back friend of the show, sleep expert Alanna McGinn to discuss how our sleep can be impacted by everything from stress, alcohol & other midlife transitions!

There are all sorts of misconceptions about coffee — that it dehydrates you, that it’s bad for your heart, or that caffeine is the only thing happening in the cup. Dr. Riley Kirk welcomes coffee scientist Dr. Steven Helschi...

Can you spot a professional "ice walker" in the parking lot simplyby the fear in their shuffle? Have you ever narrated your own step-by-stepparking lot journey only to realize you’ve become the star of your own nature docum...

Hello! Can I ask you a quick favour? Would you share your favourite episode of the pod with somebody who would love it to help us grow? Thank you! Summary Host Megan Hamilton speaks with Swailes, a green witch and Reiki heale...